The LifeSpace Community enjoys participating in half marathons, and we want to help you enjoy them too! We’ve provided a 12 week template for preparing for a half marathon, which can also be useful if the half marathon is less than 12 weeks away. We have highlighted articles detailing upcoming half marathons, marathon training for beginners, and tips for the big day.
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Tag Archives: Running
Health and Fitness Highlights
December 30, 2009
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Today in the LifeSpace Community, we have highlighted an article detailing the positive effects cycling can have on your running, as well as an article mentioning the cancer-killing properties of curry. We have also included 10 great ways to create your very own fitness plan.
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December 16, 2009
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Today in the LifeSpace Community we have highlighted some useful advice for keeping your kids healthy and happy this winter season. We have also included some great articles for helping you continue with your running and cycling this winter season.
Read moreHealth and Fitness Wednesday – Daily Recap
September 23, 2009
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Today we came across some amazing videos and articles discussing working out right, eating right and making better health choices. This was a great day on the LifeSpace Community because we highlighted 12 great links today (including the 8 in the Superfoods article below). *** Reminder that LifeSpace is looking for Fitness, Health, Nutrition and [...]
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