Last week in the LifeSpace Community, we focused quite a bit on superfoods. Well, this week we will switch from food to drink and dive deeper into the kinds of liquids we are and should be putting in our bodies. Plus we covered some cures for sleepless nights and an inspiration video by an 72 year old vegan bodybuilder as well. It is Health and Fitness Wednesday in the LifeSpace Community and we are happy to share the best links of the day with you right here.
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Tag Archives: Nutrition
Health and Fitness Wednesday – Daily Recap
September 23, 2009
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Today we came across some amazing videos and articles discussing working out right, eating right and making better health choices. This was a great day on the LifeSpace Community because we highlighted 12 great links today (including the 8 in the Superfoods article below). *** Reminder that LifeSpace is looking for Fitness, Health, Nutrition and [...]
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