Amber Scott of Amber’s Fitness on LifeSpace shared this great article on some foods that seem healthy but may actually turn out to be bad for you. Check it out! 9 “Healthy” Foods that Can Fool You I wanted to share these foods with you that often seem healthy but actually can be very bad [...]
Filed under: Fitness and Health | Tagged: Bad Foods, Diet, Exercise, Healthy Foods, Nutrition | Leave a Comment »
Dax Ross, the Running Coach for LifeSpace.com shares with us all the reasons he runs. And does he ever run! Marathons, Ultra-Marathons, Grand Canyon Runs, etc.. Very impressive. Check it out: Why I Run LifeSpace Running Coach Dax Ross shares with us some really great reasons why he runs. What are some of yours? (More…)
Filed under: Fitness and Health | Tagged: Dax Ross, Half Marathon, Marathon, Running, Running Coach, Ultra Marathons | Leave a Comment »
3 Steps to Achieving Your Goals Sooner Rather than Later Imagine achieving your goals even sooner than expected. Anne Bachrach, The Accountability Coach, explains how to achieve goals sooner rather than later in 3 steps. (More…)
Filed under: Finance and Career, Growth Spirituality and Contribution | Leave a Comment »
