Archive | April, 2010

Financial Mastery: Get Proper Insurance

Getting to know the various types of insurance is important and we will provide you with basic information on a variety of different insurance plans. For each type of insurance we provide why you should consider the insurance, what types are available and the amount you should consider securing for yourself and your family.

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Financial Mastery: Create Your Budget

In the LifeSpace Finance Community, Greg Ausley writes: As we take on financial mastery in our lives, it is important to start with the absolute basics before we dive into advanced and complex concepts. In the Financial Mastery Guide, we identified the proper steps of mastering your financial world and we start with creating a budget.

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Are You Prepared for an Emergency?

Emergency preparation ranges from storing a few days worth of food and water to owning land with crops and water rights in the middle of Nowhere, USA. If a wild fire, earthquake, tornado, hurricane or other disaster should hit, causing a temporary break in the communication system, financial systems, food supply chain or water supply, are you and your family prepared?

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Supplement your Running and Training

Training for races is demanding on the body and promotes nagging injuries, but ever since I started taking Pilates, my training has been injury free and I have reduced my race times across the board.

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Financial Mastery, Made Simple

There are some basic steps that anyone and everyone should do to establish financial sanity and security. It is best to work on each item in order from top to bottom, in order to provide a solid foundation.

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LifeSpace Minute: New Functionality on the LifeSpace Dashboard

Today’s LifeSpace Minute covers some new functionality added to the LifeSpace Dashboard. It will guide you through using this new tool.

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Keep it Simple (and Natural)!

I have been reading quite a bit lately on the concept that we are just over-thinking our health and nutrition. It seems to make sense. The idea is that evolution built up our bodies to perform best using what nature naturally provides. Only in the past 75 years have we altered the natural foods and processed them into the frozen, packaged or canned concoctions we find at the supermarket or eat at the local fast food restaurant.

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America’s Health Wake-up Call

I think we are getting close to “peak eating” in the US. Where proper eating and exercise was seemingly ignored in the past by so many, I think we are now becoming hyper-aware of the negative impacts a highly processed and unnatural diet has on both adults and now kids who are becoming more and more obese.

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