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LifeSpace Daily Topic: Half Marathon Training (January 13, 2010)   The LifeSpace Community enjoys participating in half marathons, and we want to help you enjoy them too! We’ve provided a 12 week template for preparing for a half marathon, which can also be useful if the half marathon is less than 12 weeks away. We have highlighted articles detailing upcoming half marathons, marathon training for beginners, and tips for the big day. |
Recommended Goal Templates:
Fitness
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Run a Half-Marathon (Detail) Run a half-marathon. This template will provide you with an 12 week training program building up to the big race. Is the race less than 12 weeks away? You can still enter the race date and just get started mid-program. As with all fitness programs, please consult your doctor before taking on this training program. |
Ideas, Articles and Resources:
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2010 Half Marathons Race Calendar Calendar of January 2010 half marathons in all 50 U.S. states, with links to race dates, registration info, race climate & weather and more. |
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Half Marathon Training for Beginners A proven 12-week training for half-marathon novices. |
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Marathon Day Tips Marathon day tips for a fun and successful finish. |
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Filed under: Fitness and Health, LifeSpace:We (Community) Tagged: | Exercise, Fitness, Half Marathon Training, Health, LifeSpace, LifeSpace Community, LifeSpace Daily Topic, Marathon Participation, Running, Training
